portrait

  • PostDoc Contemplative and Buddhist Psychology in the context of sustainability, University Hospital Freiburg
  • Research assistant, Chair of Forest Growth and Dendroecology, University of Freiburg, Germany
  • MBSR teacher, trained at the University of Bangor and the Mindfulness Network, UK
  • Doctorate in Forestry, University of Freiburg
  • Diploma (~ MSc.) Forest Sciences, TU Dresden

 

I studied Forest Sciences at the University of Dresden with stays in Canada, Ecuador and Sweden. During my doctoral and postdoctoral research I worked at the University of Freiburg in the field of forest ecology and was active in the graduate school "Environment, Society and Global Change". Inspired by my private study of Buddhist meditation and psychology with teachers from India and Nepal since 2009, I am still fascinated by the question of what we can learn from this ancient psychology for ourselves personally and for the transformation towards social and ecological sustainability.

 

Over time, my private and professional interests grew together, so that in 2016 I initiated the seminar "Linking Mind and Environmental Sustainability" at the Faculty of Environment and Natural Resources at the University of Fribourg. I later trained as an MBSR (Mindfulness Based Stress Reduction) teacher at Bangor University and with the Mindfulness Network, Wales, UK, respectively, and as a Mindfulness Teacher for Schools (MISP) in London. Since 2024, I have also been working as a PostDoc at the Systemic Health Research Section at the University Medical Centre Freiburg, and as a research assistant at the Chair of Forest Growth and Dendroecology, University of Freiburg, Germany.

from the sewing box ...

I am interested in humanity, meditation, forests and 'nature and environment'. On the one hand, from the perspective of the natural sciences and specifically in relation to forests and their role in climate change and the global network of life. The insights we gain in this way are an important basis for making decisions about how to deal with natural resources, for example. Apart from that, however, they do not provide an understanding of why people and societies behave considerately and sustainably or why they do not. Nor do they explain why scientific findings are or are not implemented in society.

In the search for answers to such questions, I also devote my work to the role of our human experiential reality. Last but not least, our world of experience is the only world that we really have access to. In it, we cultivate the ways in which we encounter ourselves (health, well-being, meaning in life, etc.), our fellow human beings (benevolence, consideration, co-operation, etc.) and the world as a whole. Whether and how we are committed to a healthy and peaceful world therefore does (of course) not depend solely on our knowledge of scientific facts, but more on our familiarity with our individual realities. In anderen Worten, wie sehr in Verbindung wir stehen mit "unseren Herzen". 

This forms the background for my interest in the role of meditation as a method for gaining access to and insight into our experiential realities, ourselves. 

Together with my colleagues and partner institutions, I discuss these questions on a scientific level and in relation to sustainability. This discourse, combined with my personal experience, has resulted in various publications, lectures, workshops, a conference, university courses and other practical educational programmes.

My scientific background comes from the classical forest sciences and in particular the growth of forests under climate change. The psychological and philosophical roots of my work can be found particularly in Indo-Tibetan Buddhism and later in the contemplative psychology. This content-related journey and combination of specialised topics has its origins in my personal desire for more genuine and honest goodwill and consideration towards "nature and life". Not least because man and nature are inextricably linked. 

work areas and interests

  • Contemplative sciences and psychology in the context of societal transformation towards sustainability AND their integration into meditation and mindfulness practice.
  • Forest ecology and forest growth in the context of climate change mitigation and adaptation

projects

  • 2020- 2024: Revisiting the foundations of mindfulness based interventions in sustainability contexts. Visiting researcher at the Department of Psychosomatic Medicine and Psychotherapy, Section for Systemic Health Research, University Hospital Freiburg.
  • 2020 - 2023: Carbon and wood stocks of the German forest - Improving projections of current and future CO2 stocks using ecophysiological and empirical forest growth models (KNOW). Research associate at the Forest Research Institute Baden-Württemberg.
  • Since 2019: Foundation and freelance work with the Institute for Sustainability, Mindfulness and Psychology.
  • 2015 - 2019: Assessing the naturalness of tree species composition in forests in Germany: considering the influence of assessment methods, climate change and increased biomass use. Funded by the Federal Agency for Nature Conservation (BfN). Research assistant at the Faculty of Environmental and Natural Resources, University of Freiburg.
  • 2017 - 2018: Nature Awareness in Germany: Reflection and discussion of the foundations and potential of awareness raising in nature and environmental protection for conceptual work in science, education, communication as well as implementation in practice. Funded by the Federal Agency for Nature Conservation. Project leader at the Faculty of Environmental and Natural Resources, University of Freiburg.
  • 2016 - 2018: Seminar project "Linking Mind and Environmental Sustainability", funded by the Graduate School Environment, Society and Global Change and the Faculty of Environment and Natural Resources, University of Freiburg. Project leader at the University of Freiburg.
  • 2009 - 2014: Ecological effects of extensive foothills forests in southwestern Germany. PhD project funded by an LGFG grant from the state of Baden-Württemberg. PhD student.

further training

  • Training as MBSR (Mindfulness Based Stress Reduction) teacher with Bangor University and the Mindfulness Network, Bangor, UK, 2019 - 2021.
  • Training as a Mindfulness Teacher for Schools (.b Trainer) with the project www.mindfulnessinschools.org, London, UK, 2018.
  • Training in project management, statistics, scientific writing and presentation with the Graduate School of Environment, Society and Global Change and the Research Unit "Adaptation of Forest Ecosystems to Climate Change", Faculty of Environment and Natural Resources, University of Freiburg, Freiburg, Germany, 2009 - 2013.
  • Private studies in Buddhist philosophy, psychology and meditation in the Tibetan Buddhist tradition with teachers of the Khampagar Drukpa Kagyu lineage of Tashi Jong Monastery, Himachal Pradesh, India, since 2009.

past and recent affiliations

  • 2020 to 2023 Department for Biometry and Informatics, Forest Research Institute Baden-Württemberg, Germany.
  • 2020 to 2024 Clinic for Psychosomatic Medicine and Psychotherapy, Section for Systemic Health Research, University Hospital Freiburg.
  • Since 2019 part-time self-employment working with mindfulness and sustainability.
  • Since 2018 - 2022 Bangor University / Mindfulness Network, Bangor, Wales, UK.
  • 2015 - 2018 Chair of Site and Vegetation Science, Faculty of Environment and Natural Resources, University of Freiburg.
  • 2009 - 2014 Chair of Silviculture, Faculty of Environment and Natural Resources, University of Freiburg.
  • Since 2009 Tashi Jong Monastery, Himachal Pradesh, India.
  • 2009 forest inventory in Brandenburg, Germany with www.waldkonzepte.de
  • 2007-2009  Department of Physical Geography and Ecosystem Research (Abisko Scientific Research Station), Lund University, Sweden.
  • Institute of Soil Science and Site Ecology, University of Dresden.
  • 2005 San Francisco Scientific Research Station (DFG) in Ecuador.
  • 2004 Canadian Forest Service (CFS) in Newfoundland.

peer-reviewed publications

  • Stark, H., Gärtner, S., Suck, R., Reif, A., (2021): Bewertung der Naturnähe der Baumartenzusammensetzung von Wäldern in Deutschland – Grenzen und Potentiale. Waldökologie, Landschaftsforschung und Naturschutz 20, 21–36. https://doi.org/urn:nbn:de:0041-afsv-02039
  • Forrester, D.I., Tachauer, I.H.H., Annighoefer, P., Barbeito, I., Pretzsch, H., Ruiz-Peinado, R., Stark, H., Vacchiano, G., Zlatanov, T., Chakraborty, T., Saha, S. and Sileshi, G.W. (2017): Generalized biomass and leaf area allometric equations for European tree species incorporating stand structure, tree age and climate. Forest Ecology and Management 396, 160–175.
  • Stark, H., Nothdurft, A., Block, J. und Bauhus, J. (2015): Forest restoration with Betula ssp. and Populus ssp. nurse crops increases productivity and soil fertility. Forest Ecology and Management, 339, 57-70.
  • Stark, H., Nothdurft, A. and Bauhus, J. (2013): Allometries for widely spaced Populus ssp. and Betula ssp. in nurse crop systems. Forests, 4, 1003-1031.
  • Ekberg, A., Arneth, A., Bäckstrand,K., Crill, P.M., Hakola, H. and Stark, H. (2008): BVOC emissions from high-latitude peatlands: Isoprene and monoterpene fluxes in plant communities defined by differences in surface hydrology. Geophysical Research Abstracts, 10.

other publications

  • Stark, H., Dorjee, D., Trautwein, F. M., Lutz, M., Ericson, T., Braeunig, M. and Schmidt, S. (2023): The ‚self‘ – blind spot in our approaches to sustainability. Talk at the first international scientific conference on Environmental Mindfulness (ICEM), Rome, Italy.
  • Stark, H. and Vonderach, Chr. (2022): Insights from the transfer of climate-sensitive growth trajectories from an eco-physiological forest growth model to WEHAM; Annual Meeting of the Yield Science Section (DVFFA) in Rendsburg, 71ff. 
  • Vonderach, Chr., Stark, H., Keppeler, F., Dunger, S. and Kändler, G. (2021): Models for estimating the species-specific crown attachment height of forest trees in Germany; Annual Meeting of the Yield Science Section (DVFFA), 58ff. 
  • Stark, H., Gärtner, S. and Reif, A. (eds.) (2019) Naturalness of tree species composition in Germany: effects of reference, method and climate change. BfN-Skripten, Bonn - Bad Godesberg, 273 pp.
  • Stark, H. Gärtner, R. Suck and A. Reif (2019) Naturnähe der Baumartenzusammensetzung in Deutschland: Erweiterte Grundeinheiten der Karte der potenziellen natürlichen Vegetation in Deutschland. BfN-Skripten, Bonn - Bad Godesberg, 628 pp.
  • Stark, H. and Pfisterer, C. (eds.) (2018) Nature awareness and identity: the role of self-concepts and social identities and their potential for nature conservation and environmental protection. BfN-Skripten 508, Bonn - Bad Godesberg, 119 pp.
  • Pfisterer, C. and Stark, H. (2018) On the need to reflect on self-concepts. In: Nature awareness and identity: the role of self-concepts and social identities and their potential for nature conservation and environmental protection. BfN-Skripten 508, Bonn - Bad Godesberg, 5-23.
  • Stark, H. (2018) Buddhist psychology: the principle of dependent origination in the context of identity and sustainable development. In: Nature awareness and identity: the role of self-conceptions and social identities and their potential for nature conservation and environmental protection. BfN-Skripten 508, Bonn - Bad Godesberg, 94-118.
  • Stark, H. (2015): Biomass production and nutrient cycling in extensive foothill forests. Dissertation, Freiburger Dokumentenserver (FreiDok), University of Freiburg (in English).
  • Bannister, J., Pyttel, P., Seis, K., Stark, H. and Vargas, R. (2013): Forests and forest management in Chile - Impressions of a study trip. AFZ-The Forest 3: 37-39.
  • Stark, H., Nothdurft, A. and Bauhus, J. (2012): Effects of pre-forests on forest nutrient and carbon pools. In: Unseld, R. and Bauhus, J (eds.): Energy Nurses Crops - Alternative Forest Management to Increase Biomass Supply for Energy Purposes in Forests by Integrating Fast Growing Tree Species. Freiburger Forstliche Forschung, 115-123. in German.
  • Stark, H., Nothdurft, A., v. Wilpert, K. and Bauhus, J. (2012): Effects of pre-forests on nutrient stocks in forest soils. Annual Meeting of the Section Yield Science of the German Forest Research Association (DVFFA) in Ottenstein, Austria, 73-78. In German. sektionertragskunde.fvabw.de/
  • Stark, H., Nothdurft, A. and Bauhus, J. (2011): Effects of nurse crops on nutrient and carbon pools in forest soils. Annual Conference of the Yield Science Section of the German Association of Forest Research Organisations (DVFFA) in Cottbus, 201-206. In German. sektionertragskunde.fvabw.de/
  • Stark, H., Nothdurft, A., Bauhus, J. (2011): Effects of pre-forests on nutrient and carbon stocks in forest soils, AFZ-Der Wald, 66/14, 4-6.
  • Unseld, R., Wenzel, M. Weich, T., Stark, H., Weinreich, A., and Bauhus. J. (2010): Foresters in South-West Germany - Alternative forest management to increase biomass supply for energy purposes in forests. Forst und Holz, 65/10, 14-17.
  • Stark, H. (2009): Isoprene (C5H8) emission dynamics of a Sub-Arctic mire landscape and the influence of site, vegetation, net carbon dioxide (CO2) exchange and micro-meteorology. Masters thesis at the Department of Physical Geography and Ecosystem Analysis, Lund University, Sweden and the Institute of Soil Science and Site Ecology, Dresden University of Technology, Germany, 124 p.